Touching Your Inner Self Has Never Been More Enlightening
It turns out, reaching to the core of your inner self does not require a Himalayan cave or a hallucinogenic cactus. That said, if you fancy a third eye tonic, please invite me. I firmly believe alternative therapies can be radically beneficial when ethically completed and with the right guide. Touching your inner self, however, can begin now and in your own space. It requires three things:
- Clarity
- Curiosity
- A willingness to disrupt the automated loops of your subconscious.
The Subconscious: Your Unseen Operating System
The human brain weighs about three pounds. Inside it, an estimated 86 billion neurons sparking mini thunderbolts across gaps narrower than a strand of spider silk. When tension peaks just enough, the neuron jumps to attention and does not ask permission. Instead, it fires a surge so fast it makes neuro-transmitters leap the synaptic divide like sparks off a live wire.
This is your Subconscious Operating System. A little something I refer to as SOS™. Your SOS is not a dusty warehouse of childhood memories or repressed dreams waiting for Freudian excavation. Your SOS is an active supercomputer; executing prompts before your prefrontal cortex has the time to swivel in its chair.
- Every single "I just had a hunch".
- Every single knee-jerk eyebrow raise in a boardroom.
- Every single sudden Lyft-cancel impulse.
All pre-coded. It is not woo-woo. It is wiring.
And this wiring is not a single power line. It is a stadium of re-entrant loops. Sensory data swoops through limbic tunnels, ricochets off emotional amplifiers, and then feeds back into the frontal cortex for a reality check. Then, when danger looms, the amygdala slams the red ALL CAPS! button; lighting up every hallway with cortisol-colored strobes.
" Until one meets their inner machinery with curiosity and discernment, they will continue calling their reactions personality and their burnout success."
To work with this wiring, one must first clearly see it. Frankly, you don't have to wait to begin. This can begin now by acknowledging and labeling knee-jerks as small programs running behind the scenes. Also known as, auto-scripts or auto-pilot.
Some common examples include:
- Gripping the steering wheel when someone cuts you off.
- Apologizing for something that you are not responsible for.
- Finishing other people's sentences to speed tempo within a conversation.
This process begins by writing each recognition or discovery on a piece of paper or sticky note. Analog memory still beats toggling tabs within subconscious processes. Every label drags the auto-script from stealth to spotlight.
- Name it.
- Claim it.
- Prepare to tame it.
Quick Field Drill: An oldie but a goodie.
The next time you are brushing your teeth, try using your non-dominant hand. Intentionally notice any glitchy awkwardness that kicked in almost immediately. That friction you experienced is consciousness. This is consciousness stepping in to a routine that the subconscious mind normally runs on auto-pilot. If you have tried the toothbrush drill before; try the next one.
Doodle with your non-dominant hand the next time you are trying to remain focused on reading. Grab a piece of paper and a pen. Place the pen in your non-dominant hand and start doodling curvy lines, circles, intertwining shapes. Continue doodling as you look away and begin reading.
Once the glitches subside, you just may find your focus capacity extended. You just began changing the rules of your mind.
Congratulations! Through one simple action, you have just hacked back your subconscious and instinctual routine awareness processes. While this is one simple example tested and true for more than a century now, practices such as these can become beyond powerful.
Enlightenment is data, neuroscience, and epigenetic.
Centuries ago, mystics sensed and integrated subtle flows of energy such as Prana, Qi, and Pneuma. These are among the ancient frameworks for what modern science now explores as practices including: bioelectricity, nervous system regulation, or subtle energy fields. This wisdom is the intersection where we dance at the edge of breath and being.
Today, these energetic flows can be readily seen in mapped meridians and chakras using intuition and disciplined stillness. Fast-forward to the age of fMRI, PET scans + Agentic AI assisted phenotypography and science today is essentially putting those ancient maps under a glowing, billion-pixel microscope.
| Modern Lens | What We Now See | Practical Pay Off |
|---|---|---|
| Epigenetics | Chronic stress flips genetic switches, changing how your genes behave – without altering the DNA. | Stress Management is not self care fluff. It is neccessary genomic maintainance. |
| Diffusion Sesnsory Imaging | White matter highways within the brain thicken where practice occurs. | Replication really is reputation for neurons. |
| Agentic AI Facial Phenotyping | Phenotypes and micro movements reveal subconscious biases in 40 milliseconds or less. | Dissonance cannot hide behind rehearsed talking points. At least for very long. Once you recognize it, that is. |
The headline? Beliefs bend biology.
Thoughts reshape the brain. Every time. you repeat a "belief", whether positive or negative, the brain treats it as a construction order. Imagine hiring an invisible construction crew to reinforce certain mental pathways or quietly tear down others. When the leader constantly says "I am terrible with numbers", the mind begins dimming the lights in the areas that handle numeric thinking. In essence, we dim your own lights.
Shift the internal scrlpts to something like "I am learning to share powerful financial insights.", and suddenly the inner electricians get to working with new blue prints. You are officially rewiring your mind to support new processes.
This is the new frontier:
- Self-awareness meets science.
- Mysticism meets measurable data.
- Inner knowledge meets actionable frameworks.
At MindScape360, we have spend more than a decade decoding the subconscious from both ancient and algorithmic angles. We have traced how phenotypes, environments, biases, and nano-movements all lace together into a single human experience. Your experience.
The result? A model of self-understanding so precise, it feels less like getting to know yourself and more like finally recognizing someone you have always been.
Enlightenment Is Participatory
Touching your inner self is not confined to a weekend retreat or a pretty quote on a background of ocean mist. By all means, enjoy every experience you can. I know I do. Please, make sure you have a realistically sustainable integration pathway forward following whatever process or path you choose. Enlightenment is a practice. And a disruptive one at that.
Imagine for a moment, your Subconscious Operating System (SOS), as a humming factory floor. Conveyor belts churn, machinery pistons pump, and caution sirens flash. One can't shout over the organized chaos. Well; I guess one could. They would just barely be heard, if heard at all. You can, however, pull the master switch. If you happen to know where that root switch is.
Pulling the master root switch includes:
- Interrupting subconscious routines that masquerade as conscious truths.
- Confronting emotional flashpoints that derail your voice in a relationship or boardroom.
- Reprogramming internal scripts that you did not write but have been performing; probably for decades.
Please be aware, this process is not comfortable. It is, however, oh so clarifying.
With clarity comes freedom. With freedom; well just about anything comes with freedom I would venture to guess.
The more you engage with your subconscious mindscape, the more you recognize its patterns, and the more agency you have to rewire the ones you choose.
That's when clarity sets in. Not the soft-focus, candle-lit kind. The raw, lucid flame that rearranges your decisions, deepens your resilience, and sharpens your joy. This is why understanding these instinctual processes has never been more important that it is today. We are entering an era where currency of leadership is no longer charisma. It is congruence.
With AI, automation, and attention economics pulling us outward faster than ever; it has never been more important to power our lives inward. Clearly knowing yourself isn't just a luxury. Today, it is also your leverage.
We built MS360.ai for this very reason; rooted in the belief that the future of self-development lies in converging the primal with the precise, the somatic with the scientific, and the soul with the system. If your inner self has been whispering, nudging, or even screaming through the epiphanies; it is time for you to understand how to access this primal coding.
Congruence Is The New Charisma
The era of deep fake charm is upon us with its polished profiles, AI-generated headshots, and ghost written "personal" posts. Yet today, audiences, boards, and even toddlers wield astonishing BS detectors.
When the verbal narrative ("We value psychological safety!") clashes with nano-cues (tight jaw, darting eyes), the subliminal dissonance rings louder than stadium subwoofers. Congruence is the antidote.
It happens when internal scripts objectively and ethically sync with external signals; creating a resonance.
Recently, I consulted with a fintech COO. Off the bat, I recognized his body language screamed URGENCY! while his side deck oozed steady growth during his presentation.
Through unraveling his subconscious link between self-worth and sprint speed, we quickly swapped hyper nervous micro gestures in for ground pacing confidence.
The result? An eighty-two (yes...82%) revenue ascent within six months of onboarding. That was in addition to the morale bump his HR team reported and swears was not bribed.
Quick Field Drill
- Before your next high-stakes pitch or conversation, record a 60-second phone muted video of you talking about the topic.
- Watch only the visuals and let your brain work in the silence.
- Remember: Where coherence lacks, trust leaks.
- Does your posture, blink rate, or hand rhythm seem off or even contradict your spoken theme?
Your Inner Self Is Calling and Is Tired of Voicemail
Self-work once carried incense-clouded stereotypes. Today, it is a strategic asset. Think of it as stabilizing your wires. Managing the ripple effects that travel through your daily agenda, roadmap, and bedtime stories. This leverage is exponential; yet it does have an expiration date.
As our internal algorithms speed ahead, our attention thins. The longer you delay recognizing these silent areas, the deeper old loops dig trenches that new habits must cross. Today, congruence, clarity, and courage form the new triumvirate of influence; and they all begin inward.
- ROI: Each subconscious patch expands cognitive bandwidth for creativity and decisive pivots.
- RESILIENCE: Stress becomes data; not drama. Pressure spikes become re-routed into solution-design.
- LEGACY: Families, teams, and communities inherit healthier subconscious pattern libraries.
Taken separately, each shift is a spark. Linked together, they form an electrical re-wiring kit. No Himalayan retreat required, though it can blend quite nicely.
Carinda Salomon is a behavioral strategist, subconscious architect, and co-founder of MS360.ai where she merges ancient wisdom with modern science and Agentic AI to help individuals and leaders cultivate deeper self-mastery in life, leadership, and legacy.
Carinda Salomon is a behavioral strategist, subconscious architect, and co-founder of MS360.ai where she merges ancient wisdom with modern science and Agentic AI to help individuals and leaders cultivate deeper self-mastery in life, leadership, and legacy.
All publishers posts